That's all I can say. I cried like a baby after my last set of triceps.
This is the first time I've worked out by isolating muscle groups. Six
sets of increasing weight: two exercises per muscle group -- chest,
back, shoulders, biceps, triceps.
I know it's good for me but the only thing keeping me going is the fact
that I don't have to do it again until Friday.
There was one other small consolation. My sister was hurting just as
much as me. Who says families aren't stronger with pain?!
No comments:
Post a Comment